Stay in flow | focus on growth | make an impact

Supporting High-Achieving Coaches, Start-up, Holistic & Wellness Entrepreneurs

With over 20 years of experience working alongside CEOs, founders, and senior executives, my mission is simple: to support you to stay in your flow, focus on growth, and make a lasting impact. 

I understand the demands of running a thriving business and how overwhelming and time consuming it can be to balance strategic goals with the day-to-day operations. That’s where I come in, your virtual assistant / online business manager. You may have heard one or both of these terms but ultimately I provide premium executive business support that takes the operational load off your shoulders, allowing you to focus on what you do best - growing your business and scaling your vision.

My mission is simple: to support you to stay in your flow, focus on growth, and make a lasting impact.

Flow state, also known as "in the zone," is a mental state where someone is completely focused and productive while doing an activity. During this state, people feel fully engaged and enjoy what they are doing. They might feel like their actions are effortless and automatic. Time passes quickly, and they feel fulfilled. To achieve flow, it's important to match the task's challenge with the person's skill level, have clear goals, and get immediate feedback. Psychologist Mihály Csíkszentmihályi introduced the concept of flow, which has been extensively researched and used in different areas like sports, education, and work to boost performance and satisfaction.

DO YOU WANT…

Freedom from Admin

Imagine the weight lifting off your shoulders when your inbox and scheduling are no longer your responsibility. Feel the freedom to focus on your true passions while knowing the admin is expertly handled.

Balance in Business & Life

You deserve to enjoy life while running a successful business. Feel the harmony of having both your personal and professional worlds in perfect sync, without the overwhelm of doing it all yourself.

To Be Streamlined for Growth

Gain the confidence that comes with a streamlined operation. No more feeling stretched thin - experience the power of delegating so you can scale your business efficiently, with everything running smoothly behind the scenes.

Clarity for Strategic Focus

Imagine how much clearer your business vision could be if you weren’t stuck in the weeds. Feel the sharpness of strategic focus returning as I create the space for you to lead with purpose.

Services

Ask me about tailored support designed to keep you in flow, freeing you to focus on what truly matters - growing your business and making an impact.

  • Streamline your day-to-day operations with expert support.


    From inbox coordination and calendar management to travel arrangements and documentation preparation, I’ll ensure your business runs smoothly. My services also include client relations, expense management, and Canva content creation, so you can focus on growth while I handle the details

  • Keep your projects on track and your team in sync.


    I offer comprehensive project management, from implementing Asana to organising retreats and events. I manage resources, timelines, process improvements, and technology integration, ensuring your projects run efficiently and smoothly. I also provide in-depth research and database administration to support informed decision-making.

  • Stay in balance by delegating your personal tasks.


    From personal errands and household management to family scheduling and event planning, I handle the personal side of your life with care. I can also assist with budgeting and finance management, as well as planning and booking personal travel, so you can maintain balance without the stress.

  • Bespoke support designed to keep you in flow, allowing you to focus on what truly matters - growing your business and making an impact.

    These packages are fully customisable, evolving with your business needs to provide the exact support you require when you need it most.


HOW TO GET STARTED…

Book your FREE 30-minute alignment call, and let’s dive into your business. We’ll chat about your goals, explore your vision, and create a tailored plan to keep you in flow and focused on making an impact.